I am the founder of INNERGY Coaching and have been working with individuals for over nine years on discovering their inner wellness, inner strength and inner energy. As a life coach and personal fitness trainer, I help clients integrate health, nutrition and fitness into extremely busy lives. I work primarily with women business owners to create more stability by putting themselves first.
Imagine what it would be like to have balance, confidence, strength, energy and perseverance.
INNERGY Coaching resulted from my personal efforts to achieve a healthy and more balanced lifestyle in this fast-paced world. By incorporating healthy habits into my life – I created my new healthly style of life.
I realized that putting myself first was key to my well being, longevity, vitality, and spiritual and personal growth. In doing this, I discovered many others searching to:
- Lose weight
- Have more energy
- Reduce stress
- Get in shape
What started out as a personal goal in 1996 to redesign my life, is now an expanding life coaching and personal training business known as INNERGY Coaching.
Now, I delight in being physically active and surrounded by nature because it ignites my inner energy and helps me reach a place of calmness. Strength, stability and joy comes to me as I engage in rock climbing, skiing, bicycling, yoga, listening to the meadowlarks sing, hiking a mountain or simply gazing into the big blue sky. By putting myself first, I continuously nurture my emotional, spiritual, mental and physical being.
- Certified as a Nutrition and Lifestyle Coach (NLC)
40 Hours of Training – CHEK Institute, San Diego, CA
- Certified as a Personal Coach
60 Hours of Training – Jacki's International, Raleigh, NC
- 25 Hours of Training – Coach Training Alliance, Denver, CO
- Certified as a Personal Fitness Trainer
170 Hours – American Council on Exercise, Denver, CO
- Denver Coach Federation
- National Wellness Institute
- Business Professional Women's Network
- Colorado Council for Physical Fitness
- IDEA Health and Fitness Association
- In 1996, I appeared on the “Lifewise” Show on KRMA-Channel 6 demonstrating a resistance workout for seniors.
- In 1997, I co-anchored the “The Quest” Series, a Holistic Health Pledge Drive, for KBDI-Channel 12.
- In 1998, I presented “Balanced Workouts” at the Healthy Lifestyles Expo.
- In 1998 and 1999, I provided health screenings for the 9-Health Fair.
Belen Carmichael, NLC
Life Coach
303.437.3806
belen.coach@gmail.com
Denver, Colorado
